Psychic Preparations for a Ghost Hunt

Wild flowers at a NH cemeteryPsychic skills and sensitivity can be useful during ghost investigations, if the psychic is skilled, understands the risks involved, and maintains appropriate boundaries.

But, simply being psychic — and I believe that most people are psychic — isn’t enough.You need to maintain your psychic boundaries, as well.

It’s easy to be “too psychic” on ghost hunts. If you’re picking up energy from other researchers as well as the ghosts, it can feel like a dozen radios are blaring at once.

That’s where boundaries come in.  They protect you and your team, and can be helpful to the spirits, as well.

Consider these preparations to enhance your psychic ghost hunting skills.

Clear your mind.

Before a ghost investigation, jot down anything that you can think of that you need to do.

Whether you need to remember that tomorrow is trash day, or if you have a book to return to the library, if that thought keeps swimming around your brain, write it down.

Just a few notes may be enough. The point is to reduce the self-talk in your head.

Eat well, but not too much.

Before every ghost hunt, eat a light meal. Include some protein, since it digests more slowly than carbs and will prevent hunger pangs during your research. Never overeat. Whether you get heartburn or just a heavy feeling, too much in your stomach can be a distraction. Likewise, avoid spicy foods if your digestion is sensitive.

Skip dessert. Carbohydrates can contribute to drowsiness or anxiety during investigations.

Of course, avoid alcohol, too much caffeine, and unnecessary drugs.

  • Alcohol can distort your perceptions more than you realize at the time.
  • Caffeine “jitters” can compound your anxieties during a scary ghost hunt.
  • Unnecessary and/or recreational drugs can also alter your perceptions and impair your psychic abilities.

However, if you are under a doctor’s care and should take medications… take them.  Just make sure your team leader knows about this, in case the occasional side effect or a food interaction could affect your investigating.

Also, caffeinated beverages can have a place in your backpack.  After an exhausting investigation, some researchers rely on caffeine to be sure they’re sharp enough for the commute home.  (On the other hand, many teams gather in a nearby coffee shop after an investigation.  They can exchange notes and eat a light meal that refreshes them enough to drive home, safely.)

Note: If you make spirit contact through a ritual of any kind, especially one that uses substances that put you in more direct contact with spirits, make sure your team leader knows about this, ahead of time.

Generally, ritual contact and the use of some substances should be kept separate from general ghost investigations.  In fact, I usually recommend two separate investigations:  One to determine what’s at the site.  Later, a second investigation by those who will make psychic or spiritual contact, to help the spirit communicate and cross over.

“Wash off” the day’s energy, if that helps.

Before an investigation, make a clean break with the energy of that day.

  • Some people take a drive with the windows open.
  • Others like a hot shower or bath.
  • For some, the answer is a few minutes in a comfortable chair with classical music playing, or binaural beats that refresh them.
  • Light exercise or a few minutes of dancing can “shake loose” any negative energy you’ve picked up.
  • Or, you may enjoy watching part of a TV show or movie that helps you disengage from the day’s activities.

If you need an activity that marks the closure of the workday or school day, be sure to include that, no matter how rushed you are.

Have a partner or coach at your elbow.

Even the best of psychics can become vulnerable.   Always designate a team member to check on you regularly and make sure you’re okay.

  • Clearly explain what you need.  Checking on you should not become a distraction for either of you.  Often, a visual check — just a glance to see how you look — is enough. Or, it could be a simple exchange once an hour, along the lines of: “Everything okay?” “Yes, everything’s fine.” “Good. I’ll check again in an hour.”
  • The person should know what’s normal for you when you’re working as a psychic.
  • The team member should be very clear about what’s not okay.
  • If you get into trouble, your partner or coach should be confident enough to act quickly to get help, no matter what you say.
  • Your partner should know exactly what kind of help you might need, and how to get that help for you, right away.

Know the risks.

Demon-like Photo by Michal Zacharzewski, Poland - SXCIn recent years, many psychics has been deceived by entities that did a really good job of pretending to be ghosts.

As a result, I’ve almost completely reversed my previous policies related to divinatory tools and trance mediums.

It’s not that I’m phobic about Ouija boards, and I won’t flee from the site if someone goes into a trance.  I’ve simply developed a healthy respect for what can go wrong on an investigation.

In recent years, we’ve seen far more frightening things than we did in the 1980s and 1990s.

I’m not talking about angry, territorial ghosts. They’re simply annoying.  Either get away from them or imagine yourself far larger than they are, and tell them to back off.

I’m concerned about dangerous and malicious entities. Whatever those are, they’re not part of ghost research.  So, due to the increasing number of reports like this, I’ve established new rules and recommendations for working in this field.

If you’re going to work as a psychic in a haunted setting, make sure you’re not alone.  Make sure a team member checks on  you, regularly.  And, if things make sure someone is watching you — not taking photos or using an EMF meter or ghost-related app — to be sure you’re safe.

Photo credit: Michal Zacharzewski, Poland

Ghost Hunting: When Residual Energy Hauntings Become Dangerous

How do ghost hunters explain angry ghosts, and when intense hauntings go far past “residual energy”? And what can we do about it, during investigations?

The topic of residual energy hauntings isn’t new, but when researcher Chris Williams referenced them at my Facebook Page – I thought he made a good point.

In a discussion about whether (or perhaps when/how) ghosts can hurt you, he referenced one type of haunting that can seem – at times – benign.

If you think your home – or any haunted site – has residual, ghostly energy, here’s what to do…

 BUT what can you do, “… if you stumble upon a residual haunting and force contact and disrupt the spirits’ routine”?

Well, forcing contact with a ghost is NEVER a good idea.

But that got me thinking about the power of emotional energy, especially when it’s highly focused… and angry.

Angry energy and ghostly phenomena

If you’ve ever witnessed someone – a living person – who’s in a rage and venting, you’ve seen the kind of anger I’m thinking about.

From my viewpoint, some compulsive actions and activities have a similar energy, as do highly focused activities. (Consider how ferociously some people focus during gym workouts. It can look a lot like anger.)

As Albert Einstein said:

“Energy cannot be created or destroyed;

it can only be changed from one form to another.”

Many ghosts seem angry, especially when confronted. So, that raises a question:

When someone is angry at the time they pass, where does the angry energy go?

In fact, where does human energy of all kinds go… the love, the hate, the exhilaration, the passion, the delight?

Is it always lingering as residual energy, just waiting for a trigger to become obvious to others?

Of course, those are rhetorical questions. We don’t know the answers, yet.

But, getting back to angry ghosts…

Most ghost stories seem connected to anger.

For example:

  • Anger at a person, or even anger at an entire family or community. The “vengeful spirit” trope is especially popular in ghost stories.
  • Anger about circumstances, such as poverty and plagues. (Ghost Adventures explored at least one such haunting.)
  • Anger about outcomes and disappointments. For example, the many ghost stories related to brides – such as Alexandria’s Burning Bride.
  • Anger about moral issues and political causes, resulting in haunted battlefields. (Gettysburg is a classic, but Lexington Green’s grisly history is often overlooked.)

Then there’s the practice of “provoking” ghosts by deliberately antagonizing them and making them angry. (A misguided and cruel practice, in my opinion, and rarely necessary.)

I think Chris has a valid point, about the danger of interrupting a spirit’s routine.

Perhaps this needs further investigation.

For example, is the repeated ghostly activity – typical of what we call “residual energy” – part of how the ghost is processing his/her/their death, albeit slowly?

And, if a ghost can practically embed itself – and its energy – in a physical location, are we more at risk if we push, prod, and provoke that ghost, distracting the spirit from something he/she/they feel is necessary?

If the spirit’s routines are interrupted, should we be surprised if the ghost retaliates in threatening ways?

Anger may be an essential but overlooked element in some hauntings. It may have been lingering there, all along.

(I’m reminded of those unfortunate TV ads for Kayak dot com, where someone flies into a rage over the mere mention of the travel service.)

Perhaps we should consider the emotional energy of a likely ghost (or ghosts) – or the energy apparently embedded in the haunted location – as we plan our investigations.

That’s especially true when you’re planning a visit to a site that’s known to be intensely haunted.

The “intense” part suggests the energy at that site could be more than you’d expected.

For every ghost hunt, it’s wise to decide ahead of time what might anger the ghosts.

Consider what precautions – and protections – could keep you safe.

I hope you never encounter a terrifying, angry ghost. But if you’ve had that kind of experience, please leave a comment! Share your story, so others can learn from your experiences.

Can a Ghost Read Your Mind?

Can a ghost read your mind?  That’s what Maddy from Santa Monica asked me, today.

That’s not a simple question to answer.  It depends on the context.

Here’s my 2023 video answering this question:

 

Here’s my opinion about whether ghosts can read your mind.

First, we’re not sure what ghostly phenomena are.  Are they all spirits of the dead… really?  I’m not convinced of that.  The more I work in this field (over 30 years), the more certain I am that some (not all) of what we’re encountering aren’t “dead people.”

That includes such a wide range of possibilities, it all depends on what’s real for you:  Pranks by humans (people who are alive), angels, demons, aliens, faeries, the person’s imagination, or… well, I’m sure there are another dozen or more explanations that could work equally well, depending on your beliefs.

My personal view: I believe that at least 50% of what I encounter in the field is actually someone alive and well and living in his or her own time stream.

In some cases, that time stream is our past.  And, I think that moments of intense emotion convey across the barrier between our worlds.

I also believe that some ghostly phenomena are caused by other paranormal entities… things outside our current definition of “normal,” but they may turn out to be not-so-weird, after all.

However, I don’t expect most people to agree with me.

For many ghost hunters, 100% of what they encounter will be spirits of the dead.

But, let’s consider the possibility that ghostly phenomena aren’t always caused by people who’ve died. And yes, some of them may be dangerous.

Demons and malicious entities

It’s well documented that demonic entities may have the ability to read the victim’s mind.

They may also read the minds of almost everyone who attempts to remove, banish, or exorcise the demon.

I wouldn’t rule out deliberate, mind control techniques by other malicious entities.  Though reports of that kind of problem are extremely rare, each ghost hunter should be aware of this.

This is important: If  – even before the investigation – you feel like something malicious is trying to connect with you, stay at home. Also, alert others who are going ahead with the investigation.

By contrast, many people who communicate with angels (and other benevolent entities) will assure you that angels are given many spiritual gifts. They may know your own thoughts and wishes better than you do.   Of course, that’s more empathic than mind-reading.

Some other entities, including faeries and aliens… well, it’s anyone’s guess if they can use their ability to use telepathy as a one-way or two-way communication stream.

For many ghosts, “It’s all about me”

So, let’s get back to the subject of ghosts.  The next thing to consider is the question: Why do people haunt?

If we assume that they’re stuck here for some reason, those reasons become important to them… and to us.

  • Maybe the person refuses to believe he or she has died.
  • Perhaps the person recognizes the death, but has unrealistic expectations about what’s supposed to happen next.
  • The ghost may have unfinished business or a story to tell, before letting go of this existence.

In almost every possible scenario like that, the ghost’s attention is on him- or herself.  From the ghost’s perspective, why would the ghost want to read your mind… even if that were possible?

So, if a spirit that’s haunting for the usual reasons, mind reading is unlikely.

Guardian angels, spirits and rapport

The second most likely situation is where a family member, friend, or other benevolent and caring spirit is visiting from the other side.  That’s a lot like an angel.

He or she is interested in you.  That’s the opposite of a ghost with a personal agenda.

It seems reasonable that a guardian spirit would have empathic gifts, at the very least.

So, the spirit may care deeply about you, and want to know how you’re doing.

Perhaps he, she, or they are looking for ways to help you.  In that case, I think mind reading is a possibility.

So, the answer is mixed.

Remember, this is all speculation.  If you start with the idea that ghosts are real and most spirits you encounter will be from “the other side,” you can use logic to decide whether or not a ghost might want to read your mind.

Is it a ghost with a very personal agenda – something he or she needs help with, urgently? In that case, the ghost is less likely to care what you’re thinking.  He or she is focused on getting help.

Mind reading is unlikely in that situation.

So, to answer Maddy’s question: Yes, a ghost probably can read your mind, but most won’t. They’re focused on their own interests.

On the other hand, if it’s a spirit visiting from the other side, checking to be sure you’re okay, an empathic connection (aka, mind reading) is not only possible but likely.

Salt as Protection – Ghost Hunting

In the past, I’ve talked about the power of salt to repel or block angry and malicious spirits.

I’ve only used salt a couple of times. I think it’s an extreme remedy.  However, I know people who rely on it regularly.

You’ve probably heard the saying, “sow the ground with salt.”

The origins of that phrase seem mixed.  In the past — according to Wikipedia, anyway –  salt was supposed to curse the location.

When I was growing up, I heard that salt was used to bless the ground.

So, those are opposite views of salt.

Salt as spiritual protectionAccording to folklore from my childhood — explained by people I trusted — evil spirits can’t cross a line of salt.

When psychics and paranormal researchers use salt, that’s usually the intent: To create draw a line – a physical barrier – between the entity and the people it’s affecting.

(I don’t think salt is strong enough to block something at the demon level, or I’m sure more exorcists would use it.)

In addition, I’ve recommended placing a bowl of salt near a bed where ghosts have been troublesome.

According to feedback from my readers over the past 15+ years, that’s been 100% successful.

In my research, I see many salt references in the Bible.

And he went forth unto the spring of the waters, and cast the salt in there, and said, Thus saith the Lord, I have healed these waters; there shall not be from thence any more death or barren land.

2 Kings 2:21 (KJV)

That’s clearly a healing reference, not a curse.  Similarly, the Bible describes a covenant of salt in 2 Chron 13:5 (KJV).

I’ve read other, very spiritual connections between salt and blessings:

There are frequent allusions to this practice (Jer 34:18). Such alliances were called “covenants of salt” (Num 18:19; 2Ch 13:5), salt being the symbol of perpetuity.—Easton’s Illustrated Dictionary

Salt was used when a baby was born, as well:

As soon as a child was born it was washed, and rubbed with salt (Ezek 16:4) —Easton’s Illustrated Dictionary

In other words, the connections between salt and spirituality are ancient, and most of them seem to indicate a blessed use for salt.  However, older records may emerge and shed a different light on this topic.

Which salt to use?

According to tradition, sea salt will work better than plain table salt.  Don’t feel as if you have to run out and buy sea salt.

In fact, from readers’ reports, table salt can be good enough for use in a haunted bedroom.

I’ve never compared the effectiveness of different salts.  Generally, I prefer to carry sea salt. It’s what I use in cooking, so it’s convenient.

For extreme cases, blessed salt is supposed to be more powerful than salt that’s simply bought at the store and used immediately.

However, if I needed salt in a hurry during an investigation, I’d use any salt that I could get my hands on, quickly.  Later, I might go back with blessed salt.

Blessed salt

Salt can be blessed in different ways, depending on your spirituality.

Start with salt you’ve bought at the grocery store.

If you’re working with a Christian context, you can bless the salt yourself.  Most people seem to gesture in the sign of the cross and use words that announce that they’re blessing the salt in the name of Deity. (Using holy water during the blessing is optional. )

You could also have the salt blessed by a priest or minister.  This usually takes about 30 seconds. A token donation for the blessing is nice but rarely required.  I usually donate between $5 and $15.

Not Christian? I’d still ask a priest or minister to bless the salt.

Are you working with an earth-based spiritual context?  Place a bowl of salt in the window so the light of the full moon shines on it for three consecutive nights.

If your beliefs are related to Voodoo, Vodun, or Yoruba-based spirituality, you may also add a small amount of black salt.

However, only do this if you are completely aware of what black salt does. (That’s imperative.)

If you’re not sure, leave black salt out of the mix.  (Frankly, if that’s your spiritual foundation, several floor washes may provide better protection than the salt, anyway.)

Remember, most of these beliefs about salt are based in folklore and in spiritual traditions.  I can’t promise that salt will work.

I keep salt in my investigation kit but rarely use it.

Even if all it does is act as a placebo — making me feel a little safer around something that troubles me — it’s worth having on hand.

Can Ghost Hunters Avoid Demons?

scared personAre you afraid of demons?

I am. That’s why, when I’m ghost hunting, I watch for warning signs.

You should, too.

Thankfully, demons are a rare danger at haunted sites.

Read this article to learn what demons are and where you can ghost hunt with the most safety.

What is a demon?

The Oxford Dictionary says the word “demon” comes from the Greek term for evil spirit. Since 1706, that’s what it’s meant in English, too:  Evil spirit.

Any malicious entity or spirit could be called a demon.  That could be an alien or a faerie or something we can’t yet define.  My dictionary also says those spirits could be the souls of deceased persons.

In recent and popular use, the word “demon” has been used in a religious context, particularly the Christian beliefs indicating the (singular) Devil or Satan, or — more rarely — one of the evil entities under his command.

A ghost is not a demon.

No matter what your theology, ghosts and demons are two different things.

So, are you worried about ghosts and spirits?  Or, are you anxious about a dangerous entity described in the New Testament?

If you’re afraid of unhappy, angry and aggressive ghosts — that is, spirits of the deceased — don’t get involved in paranormal research.

Many ghosts seem unhappy. Some of them vent their anger in aggressive ways.

There’s no way to be involved in ghost hunting without encountering some threatening spirits of the dead.

Sooner or later — usually sooner — you’ll see (or hear, or feel) something that makes you uneasy.

Ghost hunting in cemeteries can be safe-ish.

If you want to learn ghost hunting in a setting that’s relatively free of any dangers from demons, start with “hallowed ground.”

That is, develop your skills in haunted cemeteries, preferably church-related cemeteries.

In most cases, they’ve been blessed to keep Satan (or the Devil) out.

But, this is important: Cemeteries (and churches) can become unhallowed and unsanctified.

In other words, don’t drop your guard.

That church or burial yard may not be as spiritually protected as you think.

Learn more about demons

If you want to understand more about demons, a Long Island Paranormal Investigators’ article, Demonology 101, covers the topic in depth.

I also recommend a 2007 Coast-to-Coast AM interview with John Zaffis and the late Father Andrew Calder, Demonic Forces & the Paranormal.

Over many years, both John and Father Andrew have taught me a lot about the dangers of ghost hunting. On the topic of demons, their advice was always 100% reliable.

But even at a current and well-maintained cemetery, you aren’t entirely safe. For example, I’ve mentioned severe demon-like problems when ghost hunting at Vale End Cemetery in Wilton, NH.

Those were extremely rare experiences.

What we encountered wasn’t a ghost.  I’m not certain it was a demon, either.

Either way, it was unique among hundreds (perhaps thousands) of sites I’ve investigated.

Other dangers of ghost hunting

Ghost hunting can be a risky or even dangerous hobby.

Often, you have more to fear from the living than from the dead (or other entities), whether you’re ghost hunting in a cemetery or any other “haunted” location.

If you focus on relatively benign haunted cemeteries, especially if they’re in hallowed grounds, you’re as safe as possible from demons (no matter how you define them).

That doesn’t mean you’re 100% safe.  No one can guarantee that, no matter where you are or who you’re with.

If you’re frightened by any aspect of ghost hunting or paranormal research, don’t get involved in this field. 

Sooner or later — often when you least expect it — you’re going to encounter something truly terrifying.

Are you fascinated by ghosts and haunted places, and willing to take risks?

Ghost investigations can be a thrilling.

But if you’re uneasy about ghost hunting, even before you’ve explored it… stop now.

Find some other hobby or interest. Ghost hunting isn’t safe, and it’s probably not for you.

Possessed? Need help?

“I am possessed. Please help me.”  “My sister needs an exorcism.”  “I think my house has a demon.”

That’s what’s in my email most days.

Unfortunately, replying to those emails takes time away from my real research: Documenting and predicting phenomena that could explain ghosts, hauntings, and other possibly related anomalies.

(My work does not include demons, alien abductions, or Bigfoot research. I doubt that it ever will.)

So, I cannot answer emails or comments about dark, malicious, or demonic entities and possessions.

Here’s what you need to know…

Ghost Hunter's Survival Guide by Michelle Belanger
Excellent personal advice and academic research about spiritual dangers in ghost hunting.

Demonic possessions are very serious.  The good news is, they’re also rare.

Other things can look like demons or possessions.  In the vast majority of cases, the person is not possessed, is not tormented by demonic entities, and the best help does not involve an exorcist.

Devil possessions and demonic possessions — two different things — have been studied for centuries from a variety of theological and practical viewpoints.

Generally, no one wakes up one morning and is suddenly possessed.  It doesn’t happen.  There were always many warning signs of increasing intensity, and they built up over a period of time.

What you can do

If someone does transform overnight, suspect a medical issue.  Call the person’s doctor.

If the person seems to be transforming gradually, and turning from happy and normal to dark, brooding or even malicious, you’ll still want to alert the family physician.  The cause might be something physical, such as a reaction to food or a medication.

However, I also recommend contacting a professional in the spiritual/religious community.  It doesn’t have to be someone at a church that you (or the victim) go to… or even believe in.  It simply needs to be a traditional and/or mainstream church:  When you might be dealing with a malicious spirit, you need someone with spiritual experience.

Was a Ouija board involved?

In most cases, the problem started with a Ouija board — or some other divinatory technique — in the hands of someone who didn’t understand the risks.  (I’ve already weighed in on that subject, in other articles.)

Whatever you do, do not burn the Ouija board… or anything else that might be possessed.

Consult a demonologist about how to dispose of it, safely.

Are you in danger?

Are you afraid for your personal safety, or the victim’s?  If this issue has been building for awhile, but you thought it’d go away on its own, contact a demonologist, a priest or a minister right away.

Don’t keep searching the Internet for answers.  If anyone is in danger, contact someone in your community today. If they don’t have enough expertise to deal with the issue, see my Recommended Resources list, below.

If your house may have a demonic entity

If something odd is going on and you feel in great danger, get out of that house.

Never stay in a situation where you feel in danger.  Even if it turns out to be something normal — such as EMF issues from unshielded electrical wiring — your safety must come first.

 

Possessions are rare

Remember, the answer to strange behavior — especially sudden and dramatic personality changes — is rarely anything demonic.

If you aren’t sure, contact someone who can determine your level of danger.

Recommended resources

If you need help, find out more at: If You’re Frightened and Need Help.

When you contact a demonologist, expect them to eliminate normal (if odd) issues, first.  This may include consulting a medical doctor or other professional.

Don’t feel insulted. It’s nothing personal.

In fact, those early steps are routine.  Just like a “haunted” stairway might simply be out of alignment, some “demonic” activity can be triggered by drug interactions, a food sensitivity, etc.

The demonologist isn’t trivializing what’s going on.  He or she is simply ruling out the odd (but normal) things that can look remarkably like something demonic.

I’m sure there are other excellent professionals in this field, but I only recommend people I know well and have worked with in real life. 

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My best recommendations are listed, above.  Dark, malicious, and demonic possessions are outside my expertise. If you think you’re possessed, contact experts in that field. Stop looking for answers, online. Get help now.