A simple, pre-investigation baseline check — and routine checks during the investigation — can help you evaluate what’s going on.
That’s why I’ve recorded a short podcast, created a transcript you can print, plus a worksheet of emotions. Use them yourself. And, if you can, please do share them with your team and students.
The podcast provides an overview. The instruction sheet includes most of that information, too. The worksheet can be carried with you, so — at a glance — you can tell how you feel before the investigation. Then, during the investigation, it’s easy to check for (and identify) possible paranormal influences on your emotions.
Here’s the four-minute mini-podcast
The accompanying instruction sheet (an edited transcript of the podcast) and worksheet will help you identify how you feel, and how important it is. If you know what’s normal for you — usually and on that particular day — you’ll more quickly and objectively spot paranormal and ghostly influences, before they become an issue.
The chart (that’s a small version, on the right) can help you evaluate external emotions — perhaps coming from a ghost — as well. That’s vital for sensitives, psychics, and mediums. Knowing what’s you and what’s not you… that helps you establish boundaries.
Please print copies to share with your team members. This approach may not be right for everyone, but when it’s useful… it’s really useful.
Resources: The illustrations were inspired by online charts of emotions.
And, as usual, the podcast music is Zombie, by Devin Anderson.
This mini-podcast and PDF are from Day 1 of Fiona’s 13 Days of Halloween, 2012.
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